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Watch: Gluten-Free Diet An Effective Strategy For Weight Loss? Expert Reveals
Nowadays, we often hear people talking about gluten-free diets, foods, etc. Some say that they are allergic to gluten while some go gluten-free to lose weight?
Aug 20, 2019 08:04 UTC Nutrition Read More

14 Low-Calorie Alcoholic Drinks Registered Dietitians Love
Here, a slew of delicious and low-calorie alcoholic drinks that R.D.s are big fans of when they want to indulge.
Aug 20, 2019 01:00 UTC Nutrition Read More

Adding vitamin D to flour would prevent 10million cases of deficiency
Fortifying food with vitamin D would spare 10million people from risk of health problems caused by deficiency in the nutrient, researchers have calculated.
Aug 20, 2019 00:00 UTC Nutrition Read More

22 Days of Eating Like Beyoncé: The Good, the Bad, and Can You Pay My Bills?
There's a lot to love about eating healthier—but the cost isn't one of them; a point that has been roundly driven home to me, as I've attempted to comply with 22…
Aug 19, 2019 23:25 UTC Nutrition Read More

Farmington nutritional supplement company Ultimate Nutrition shuts down, employees terminated upon arriving fo
Ultimate Nutrition, a Farmington nutritional supplement company, and a related company abruptly shut down over the weekend. Employees arriving for work…
Aug 19, 2019 23:00 UTC Nutrition Read More

The depressing proof 'home cooked' does NOT make hospital food any easier to stomach
Patients being treated for a wide variety of health issues in hospitals up and down the UK photographed their evening meal within a three-day period at the…
Aug 19, 2019 21:46 UTC Nutrition Read More

Delicious and nutritious: 6 plant-based snacks that actually taste good
You don't need to carry around veggies when you're on a plant-based diet. These delicious snacks will help you stick with your diet — and they taste great.
Aug 19, 2019 21:29 UTC Nutrition Read More

This new supplement is specifically made with vegans (and the vegan-ish) in mind
A new vegan supplement, Holier, is made for a range of plant-based eaters—and aims to change the sterotype of what it means to be vegan.
Aug 19, 2019 21:01 UTC Nutrition Read More

More troubling signs that ultra-processed foods can hurt your health
Consumer Reports has no financial relationship with any advertisers on this site. Recent research has linked diets that include a lot of foods considered…
Aug 19, 2019 18:31 UTC Nutrition Read More

How Many Calories Are In A Bagel, And Are They Healthy?
Bagels aren't known for being healthy, but are they actually so bad? Here's how many calories you can find in a bagel, plus other nutrition info.
Aug 19, 2019 13:59 UTC Nutrition Read More

The 8 Best Exercises for Weight Loss
In addition to dieting, exercising is one of the most commonly employed weight loss strategies among those trying to shed extra pounds. Here are the 8 best…
Aug 19, 2019 12:26 UTC Nutrition Read More

5 Ways to Tell If You're Buying the Right Sports Supplements
With so many brands to choose from, the best supp for you can be hard to find. We decode the label to identify the strongest choice.
Aug 19, 2019 11:27 UTC Nutrition Read More

Healthy Diet: 5 Healthy Whole Wheat Recipes To Help You Ditch Refined Flour
Whole wheat, just like other whole grains, is a rich source of dietary fibre and protein, which are two of three essential macro-nutrients required for a healthy…
Aug 19, 2019 11:01 UTC Nutrition Read More

Weight Loss Diet: Kick-start Your Weight Loss Journey With This Protein-Rich Broccoli Soup
You can now reap the umpteen benefits of this wonder veggie without compromising on the taste quotient. How, you ask? By turning it into a delectable, dense…
Aug 19, 2019 10:49 UTC Nutrition Read More

If You Think Organic Produce Is Superior In Taste And Nutrition, Read This
Organic food is more nutritious than non-organic food, but not in the way that you might think." As for taste, it's a mixed bag.
Aug 19, 2019 09:44 UTC Nutrition Read More

Donate Now For ‘Swasth Kit’ To Meet Health And Nutrition Needs Of A New Mother And Her Child
Join hands to support NDTV, Dettol and Smile Foundation in the 'Banega Swasth India' campaign, to create a better and healthier environment for mothers and…
Aug 19, 2019 08:48 UTC Nutrition Read More

On Ketogenic Diet? Say No To Carbs On Cheat Days! Try These 5 Keto-Friendly Recipes
Keto Recipes: No matter whichever diet you follow, one always looks forward to cheat days, which happens to be a common fixture in most diets. But wait, you…
Aug 19, 2019 07:57 UTC Nutrition Read More

How to stay healthy staying with family who don't care about nutrition
Dear Rachel,. I am 20 and have just finished my second year at university. I found it hard to get into a routine in my first year due to my social life and being lazy.
Aug 19, 2019 07:03 UTC Nutrition Read More

Monsoon superfoods: What kids should eat to prevent illness
By Dr Ravi Gaur. Advertising. Monsoon brings with it a lot of diseases that children may face because of hygiene issues during the season. Some of the common…
Aug 19, 2019 06:30 UTC Nutrition Read More

Weight Loss: 6 reasons why daliya can help you lose weight
households have many breakfast staples and daliya is one of them.
Aug 19, 2019 05:29 UTC Nutrition Read More

Weight Loss Diet: Make These Easy Keto-Friendly Cheese Chips At Home (Watch Recipe Video)
Of all the weight loss diets that are making waves these days, keto diet has made huge strides with many people including celebrities opting for this diet, which…
Aug 19, 2019 05:07 UTC Nutrition Read More

7 Fermented Foods to Add to Your Diet
It's probably not news to you that fermented foods are good for you. Fermenting foods is a preservation process that extends the shelf life of foods.
Aug 19, 2019 02:55 UTC Nutrition Read More

Nutrition Coach Exposes The Worst Metabolism Myth People Still Believe
Losing weight is like slogging against a steeply-inclined treadmill with a broken “off” switch. But it doesn't have to be this way. In fact, shed this metabolism myth…
Aug 19, 2019 02:38 UTC Nutrition Read More


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